Around 5 years ago under the 7/100K mile coverage the 3.9 in the 95 D1 5 speed was replaced with a factory new 4.6 short block. Daily dry starts until I added a pre-oiler. This motor still has a dizzy that I worked with many hours recurving it plus run a vacuum advance unit from Oz. Rover's vacuum units are overpriced crap that took a crap many times on me until I got smart. Piper cam with lifters, heads rebuilt with mild port cleanup work, port matched with the intake manifold. I maintained the iron exhaust manifolds (California smog not wanting the goons to start looking around). Opened them up and port matched to the heads as well the down pipes, another POS with welds into the exhaust flow. Overall Rover's port alignment is crappy before adding the big casting lumps in the intake manifold runners, now opened up and smoothed up to the ram tubes. Added CarSound high flow cats, RPI "Tornado" chip that fuels fully until against the rev limiter, this chip made a big difference and only cost $280, (95 OB1, OB2 must cost more). Borla cat back exhaust. Added two pieces of 45 degree rubber intake tubing off a 80's Mustang intake system. This for a offset to replaced that under hood hot air snorkel, now gets cold ram air thru the radiator support behind the left headlight. This made a difference you can feel besides a lot less (90%) detonating on hot days under heavy loading. Less than a minute to replace stock snorkel for smog. TPS slotted and set for the proper puter voltage for proper F/A ratio. (10 seconds to return to stock setting for smog test). Without restricting the hot water hose just ahead of the throttle plate mounted under the plenum you'll reduce the cold air package advantage. I Added a brass slug into this line with a 1/16" hold to decrease the plenum air inlet temp. Without this restrictor that unit attached to the plenum would burn your hand within two minutes from a cold start. Restrictor added to the idle speed control motor hose for low cold start idle rpm's. Still have idle up when at operating temp for the AC.
As far as mileage with stock 235 tires, they suck need 255's with wider rims, 4 people on the highway between 70 to 80 mph I have repeated 17.5 to 18+ mpg. Who cares as it now has more power than that underpowered 3.9 motor. There must be a reason towards the end why Rover installed 4.6 motors in the Disco's? Yes passes Calif smog with ease like 1/20 of max allowed HC, super clean on the other gases. Original O2's at 122K miles. This is a daily driven street vehicle, stock height, way bigger sway (anti-roll) bars and HD springs.
Joey you still alive? Long time no posting by me.