@Trynian, I tried the spray stuff on all the bushings and didn't inject into the swaybar bushings. When I looked at my "injection options" the only thing close to what you described looked literally like a needle. If that is what you mean, won't that puncture the rubber bushings? I know that only the rear lower control arm bush is the hydro kind so the swaybar bush won't ooze out any oil or anything if punctured....but it sort of makes me wary.
The other thing is that just looking at the rig while the sound was happening convinced me that it's the airsprings. It helped to be outside of it and just watching it while it was groaning (as opposed to being inside the rig).
The plot thickens: Now I'm hearing an occasional dull thud from that same area. The sound is just like the one that corresponds to the rear swaybar bushing(s) being shot, but from the front now. ...but I'm not sure if it's that or the little nutplate thing that goes behind the cross-member when bolting the Rasta skid plate at that location. I say this because that particular nut plate is loose and can rattle sometimes. I'd tighten it but the damn bolt (Allen head) is stripped out! Not a trivial enough solution for a weeknight quick repair.
So...I'm just going to sit on it for now until I can really figure out the problem. If it's the bushing, time will tell and when they go I'm going to probably switch to Polybushes anyway...so I don't care much.
@Ryan: thanks for the offer. I'm not sure when I'll be in Oregon next; probably not until football season, so it would be too late by then. Honestly, getting to 10% of the air sleeve might be enough, and if the compressed air cannister is <$10 that's not such a bad gamble.